Well what can I say about last weekend? It was a pretty disappointing performance and by far our worst of the year. We have had a fairly busy three weeks but not using that as an excuse because we should have put on a better performance than that. This week we are cleaning the slate and coming at these Northern Knights 100 percent so we can redeem ourselves. We have been having much lighter sessions in the past couple of weeks, to cope with the heavy workload but we will be able to resume our more consistent training program from now until the end of the season. As a developing young football player and apart from the game itself, Recovery is the most important aspect of our development. Stretching, ice baths, getting down to the beach post game is certainly a much more attractive proposition considering how good the Gold Coast beaches are.
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